Soaring into Resilience
Resilience, the capacity to prevail in the face of difficulty, can bolster your emotional, physical, and mental health. BJ member Lisa Honig Buksbaum (CEO & Founder, Soaringwords) and Dr. Angela Duckworth (best-selling author: Grit) will share proven positive psychology strategies to teach you how to have more agency, overcome thinking traps, and experience more flourishing, even in difficult times. Participants can create SoaringSuperhero messages and artwork to donate to ill children in local hospitals. Each participant will receive a SOARING into Strength: Soaring into Resilience workbook.
This is part of our Community Offerings series. Over the next month, we will be offering a series of programs led by community members. We hope you will join us for one, or all, of them!